Scott Stronach

"On a Wednesday night (8pm-9pm) you can take part in a kickboxing training session. Beginners welcome. £4.50. Great for a cardio workout and you can work off your aggression on the pads too!!"

"The new Tapas range in the ready meal section is boooomin'!!!!!!"

"The first restaurant in Wales where I've been served by a pirate."

"Last chance to buy Barr's Red Kola before the airport. Do it, you know you want to."