Richard Rahul

"Hawaiian BBQ mix..no more questions or tips..meat OD!!"

"There is a bird cage on this property...find it! They're funny n il like to spend a few minutes."

"Always take a moment on the weekend to take in the beauty of the ponds n ofcourse the ducks..."

"Grab a towel, get those pods on n bring a never say never attitude..."

"Brand new weight rack...n clean as hell...makes u want to go there.."

"Best time to workout..hit it as late as possible.they close at 10.00 on paper...actually the secret is they close at 10.15 or so..."