Pannell Swim Shop

"Make sure you have a good forward reach & a powerful catch and pull phase.Free BG2 bungee strap with first order. http://www.pannellswimshop.com"

"Technique, training time(volume) and workout structure(intensity) will help you swim faster! Free BG2 bungee with first order. http://www.pannellswimshop.com"

"Keep looking straight down when swimming freestyle.It's important to keep your head down with only a small part of the back of your head out of the water."

"Don't breathe off the turns. Free BG2 bungee with your next order from www.pannellswimshop.com"

"Swimming is the best cardiovascular work out and you don't sweat!"

"We are addicted to Chuy's!"