Cucumber is made up of 90% water. It is low in calories and fats, which makes it a healthy snack; also it is an excellent source of Vitamin K and potassium.
Eat your Breakfast, Energise your Brain. Research has found that eating breakfast like High-Fibre whole grains, dairy and fruits could improve your short term memory and attention.
#MythorFact: Just 45 grams of nuts a day can reduce your risk of cardiovascular disease because of the “good” fat content.Check with your doctor for right amount that can be included in your diet.
#stayhealthy: Look out for the signs of Tooth Sensitivity. Go for regular check ups to avoid damage to your teeth. For more information log on to our website อ่านข้อมูลเพิ่มเติม
#stayhealthy : Sleep away with this good old medicine. Milk is rich in Tryptophan, an amino acid which helps in producing sleep inducing brain chemicals such as melatonin and serotonin
In the last one year that I have been unwell I have realised one thing if you come to meet a doctor or do tests be prepared to spend atleast half a day .
One of the worst management of outpatient appointment system and parking lot !! No clarity on availability of doctors, approx waiting time and que system..
Manipal Hospitals is a certified pioneer in the Indian health-care industry for over 6 decades and has been delivering state of the art health care services.