Jeff Gwynn

"Free coffee all week long! Nov. 10-17, 2013"

"Snorkel around the artificial reef's. Octopus and schools of fish usually are close to the reef."

"Any time before 9 a.m. and you can have any spot on the beach."

"Have your sandwich on a fresh buttered croissant."

"Stop by in the morning before work and have a great workout with no crowd, racked weights and great staff."

"Eat at Albert's if you want some good food and escape the children. This restaurant grows some of its herbs and veggies around the zoo."