- หนึ่งในสถานที่ยอดนิยม 10 ร้านกาแฟใน Arvada
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- คุ้มราคา
- สตูดิโอโยคะ
- กาแฟ
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- Mindy Arbuckleเมษายน 20, 2011It is the concrete, specific awareness of one’s own act of moving which is so satisfying. Something more is needed than simply body mechanics, that the feelings hidden in the body, the source of all i
- Mindy Arbuckleมิถุนายน 11, 2011The ritual process creates the safety, the predictable, the known. It may be the movements, chants, or song that the group creates to start and end; it is a statment which acts as the container for ch
- Mindy Arbuckleเมษายน 4, 2011Know thou the self (atman) as riding in a chariot, the body as the chariot. Know thou the intellect (buddhi) as the chariot driver, and the mind as the reins. The sense, they say are the horses; the o
- Mindy Arbuckleมิถุนายน 20, 2011In the Lord of Yoga is the incomparable seed of omniscience. Being unconditioned by time, he is the teacher of even the ancient teachers. Its sound is the reverberating syllable AUM. Repetition of thi
- Mindy Arbuckleกรกฎาคม 20, 2011Observe your mood before and after yoga practice. Most of us feel better after practice. Our bodies feel open, our minds clear. Our ability to concentrate, and experience love also increases through t
- Mindy Arbuckleกุมภาพันธ์ 6, 2011First you have to master yourself and then you will become teachers. Teacher is very open, a public park where anybody can walk in; so teacher has to be very clean. Your conduct has to be crystal cl
- Mindy Arbuckleกุมภาพันธ์ 23, 2011We can sit in a temple or a cave in India and get so holy, so clear and radiant, the light is pouring out of us. But when we come out of that cave, our old habit patterns tend to reappear, and we come
- Mindy Arbuckleกุมภาพันธ์ 24, 2011The Soul of mine within the heart is smaller than a grain a rice, or a barley-corn, or a mustard seed, or a grain of millet, or the kernel of a grain of millet; this Soul of mine within the heart is g
- Mindy Arbuckleมิถุนายน 23, 2011He who knows self as the enjoyer of the honey from the flowers of the senses, ever present within, ruler of time, goes beyond fear. For this self is supreme! --The Vedas
- Mindy Arbuckleมีนาคม 8, 2011In the secret cave of the heart, two are seated by life’s fountain. The separate ego drinks of the sweet and bitter stuff, Liking the sweet, disliking the bitter, While the supreme Self drinks swee
- Mindy Arbuckleมีนาคม 29, 2011We do not inspire and expire fully and entirely enough, so that the wave, the comber, of each inspiration shall break upon our extremest shores, rolling till it meets the sand which bounds us, and the
- Mindy Arbuckleมิถุนายน 15, 2011The yoga we practice is not for ourselves alone, but for the Divine; its aim is to work out the will of the Divine in the world. Its object is not personal Mukti, but the liberation and transformation
- Mindy Arbuckleเมษายน 6, 2011Sit bones connect to earth. Spine stretches towards East and West, towards the new day ahead. The exhale extends, releasing what binds me. I take refuge here, gazing at the front of my legs. Not much
- Mindy Arbuckleมีนาคม 9, 2011Setting an intention for each yoga session increases mental focus, and results in a strong practice. Intentions can be general, specific, abstract, or concrete. You might think of them as little pray
- Mindy Arbuckleกุมภาพันธ์ 19, 2011We can take yoga to the level of socially engage, and environmentally relevant practice, as well as tune into the energies of various animal souls when we practice. The next time that you practice dog
- Mindy Arbuckleมิถุนายน 2, 2011Let the five senses and the mind they serve become still. Let awareness itself cease all activity and become watchful. Then you have begun your journey oon e highest path. --Katha Upanishad
- Mindy Arbuckleเมษายน 12, 2011Delicious breath blows through this body, soft like crushed rose petal dust. Transparent bones land on mat. Familiar dog folding forward and back, snake the spine around this heart. No tomorrow no (to
- Mindy Arbuckleมิถุนายน 22, 2011In the mirror of the awakened teacher's clear seeing, I could better know my higher sense and my true inner nature. I had distorted picture of myself, and perhaps you have one of yourself. These inval
- Mindy Arbuckleกุมภาพันธ์ 14, 2011We can be spacious yet full of loving kindness; full of compassion yet serene. Live like the strings of a fine instrument-not too taught but not too loose. ~The Buddha
- Mindy Arbuckleเมษายน 18, 2011There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time. This expression is unique. And if you block it,
- Mindy Arbuckleเมษายน 28, 2011The hardest metal yields to sufficient heat. Even so must the hardest heart melt before the heat of non-violence. And there is no limit to the capacity of non-violence to generate heat. –Mahatma Gandh
- Mindy Arbuckleกุมภาพันธ์ 22, 2011Perhaps the most direct route to yoga, bhakti, is the yoga of devotion and the yoga of love. Surrendering to the Divine and serving God consumes the bhakta (one who practices bhakti). On this path of
- Mindy Arbuckleกรกฎาคม 6, 2011Begin and complete each yoga asana practice with a sitting meditation. Notice the inner chatter, the thoughts that whirl. If you become restless, try not to run away, but ask, who is restless? Watch t
- Mindy Arbuckleกุมภาพันธ์ 25, 2011From the conversation and the books of some of my friends I have been almost led to conclude that happiness in the modern world has become an impossibility. I find, however, that this view tends to be
- Mindy Arbuckleเมษายน 8, 2011Shanti Yogis! This month, our Meditation Circle is focusing in on the first chakra. Don't miss this wonderfully grounding meditative experience on April 21st! You can RSVP by phone, in person, or onli
- Mindy Arbuckleพฤษภาคม 8, 2011The singularity that creates the cosmos is, like the zygote or the seed of a tree, the cause of the dualistic being it creates, which is the effect. In the words of my teacher, Vimalananda, “cause is
- Mindy Arbuckleพฤษภาคม 16, 2011I am the father of the universe And its mother, essence and goal Of all knowledge, the refiner, The sacred Om, and the threefold Vedas. --Bhagavad Gita
- Mindy Arbuckleมีนาคม 31, 2011In the first stage, when the heart chakra is pierced, we hear tinkling sounds like jewels in the space of the heart in the center of the body. As soon as these sounds become audible in the (interior)
- Mindy Arbuckleเมษายน 27, 2011I am the father of the universe and its mother, essence and goal of all knowledge, the refiner, the sacred Om, and the threefold Vedas. --Bhagavad Gita
- Mindy Arbuckleกุมภาพันธ์ 15, 2011Join us to discover the happiness that meditation can bring to you & your life. 6:00pm Thursday, 2/17 at Green Mountain Yoga. No meditation experience needed. $20
- Mindy Arbuckleมิถุนายน 24, 2011The teacher is a friend. Someone you can trust, simply a friend, not the capital T teacher that spirituality would have us believe. This notion is fraught with the imbalance of power of someone knowin
- Mindy Arbuckleเมษายน 30, 2011One path leads outward and the other inward. You can walk the way outward that leads to pleasure or the way inward that leads to grace. –Katha Upanishad
- Mindy Arbuckleเมษายน 7, 2011Special Happy Hour Series Join us each Friday 4/22, 4/29, 5/6, for a mini-series during Happy Hour Yoga @ 5:30 pm. We will focus on 4-6 poses chosen by the class. In each posture, we will bre
- Mindy Arbuckleมีนาคม 27, 2011Often we listen to a cat with more precision than we listen to our body. We cherish the cat. It purrs. Our body may have to release a scream, a symptom, to be heard by us at all. Too often our soul ca
- Mindy Arbuckleมิถุนายน 9, 2011Sitting after the physical practice of yoga asana allows the full absorption of all the benefits of the practice. Now the mind is fit for concentration. Withdrawing the senses happens with ease, and w
- Mindy Arbuckleพฤษภาคม 11, 2011[The body is] a marvelous machine… A chemical laboratory, a power-house. Evert movement, voluntary or involuntary, full of secrets and marvels! --Theorod Herzl
- Mindy Arbuckleเมษายน 10, 2011Better indeed is knowledge than mechanical practice (of religious ritual). Better than knowledge is meditation. But better still is surrender of attachment to results (of one's actions), because there
- Mindy Arbuckleมิถุนายน 13, 2011Though I cannot identify soul with anything else, I also can never grasp it apart from other things perhaps because it is like a reflection in a flowing mirror, or like the moon which mediates only bo
- Mindy Arbuckleเมษายน 1, 2011Ganesha is sometimes mistakenly thought of as the “remover” of obstacles. It is more accurate to recognize him as Vighnesha, the “Lord of Obstacles.” He may remove them, or he may pose them. He may op
- Mindy Arbuckleกรกฎาคม 4, 2011Om: You are all the pervading source of light. Sustainer, protector, and bestower of happiness, may this supreme consciousness illuminate my intellect that I may realize my inherent oneness with That.
- Mindy Arbuckleมกราคม 31, 2011Yoga integration brings the breath, body and mind together in a seamless practice of one pointed concentration. It reweaves the yarn of the mind, and channels its many modifications into wholeness. T
- Mindy Arbuckleกรกฎาคม 10, 2011Repose is the secret of all contemplation and meditation, the secret of getting in tune with that aspect of life which is the essence of all things. When one is not accustomed to take repose, one does
- Mindy Arbuckleมีนาคม 11, 2011All of the yoga sadhanas (practices) have the intention to reduce the fluctuations of the mind by merging with our experience. Here then we will find freedom (kaivalya).
- Mindy Arbuckleมีนาคม 26, 2011Though I cannot identify soul with anything else, I also can never grasp it apart from other things, perhaps because it is like a reflection in a flowing mirror, or like the moon which mediates only b
- Mindy Arbuckleเมษายน 2, 2011There exists today a kind of Yoga Fundamentalism, which has two wings, that we well call Literalism and Relativism, There also exists a resolution to this Fundamentalism’s two wings. However, it is n
- Mindy Arbuckleกุมภาพันธ์ 20, 2011Someday, after masterng the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the hstory of the world, man will have discovered fir
- Mindy Arbuckleพฤษภาคม 17, 2011I am the Beginning and the End, origin and dissolution, refuge, home, true lover, womb, and imperishable seed. --Bhagavad Gita
- Mindy Arbuckleเมษายน 6, 2011Greetings friends! We have a real treat coming up at Green Mountain Yoga--don't miss Big Bliss, a restore workshop hosted by Mindy Arbuckle and Diane Thomas. Mark your calendars for April 17th! You ca
- Mindy Arbuckleเมษายน 6, 2011You Call It Yoga Join us Friday 4/8 @ 5:30 pm for Happy Hour Yoga. This week will be "You Call It Yoga." Come to class with a pose or two that you enjoy or want to focus on. West will weave each p
- Mindy Arbuckleกุมภาพันธ์ 28, 2011The most sublime truth of all has never been stated or written or sung, not because it is far away and can’t be reached but because it is so intimately close, closer than anything that can be spoken.
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