Amazing spin studio. The owners and instructors truly make this a welcoming place to get your butt kicked! They also take great care in maintaining the bikes, not something most studios do.
Jen knows you may have shown up with a hellacious hang-over, but don't tell her, as she'll crank-up the tunes and make everyone attack the mountains (if you tell her!) A highlight of our week!
Jen banging out some All Saints and the mighty Orb! If you want to download Spin 48 free for your own workout, check out the blog at www.spinbackfitness.com