ดู
110รูปภาพทั้งหมด

Red Lentil

ร้านอาหารวีแกนและมังสวิรัติ$$$$

East Watertown, Watertown

บันทึก

แชร์

Red Lentil

7.8^/10

114

คะแนน

110รูปภาพ

เมนู

Happy & Healthy Hour 3Lunch 6Dinner 6Brunch 4

Lunch

Appetizers

Grande Nachos

9.00

Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese, baked and topped with fresh pico de gallo, house made sour cream, fresh guacamole and sliced jalapenos.

Hummus Platter

8.00

Pita slices topped with chipotle hummus and accompanied with baba ganoush (flame-broiled eggplant) , red pepper dip, and olives.

Edamame

6.00

Tender young soy beans steamed in the pod and seasoned with sea salt.

Sesame Encrusted Seitan Strips

8.00

Pan-seared sesame encrusted seitan served with sweet miso-horse radish dressing.

Beet-Potato Latkes

7.00

Sweet potatoes, beets, thyme dates, and granny smith apples, pan seared and served over a bed of greens, accompanied with apricot marmalade and cilantro vinaigrette.

Portabella Saute

7.50

Mushroom cap simmered in white wine, garlic, shallots, and olive oil. sliced and topped with herbs and walnut goat cheese rounds and drizzled with a maple balsamic glaze.

Gobi Manchurian

8.00

Cauliflower tossed with indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro.

Eggplant Caponata with Sundried Pesto Crostini

7.50

Fresh baguette spread with sundried tomato pesto, topped chunky eggplant, olive, and caper and drizzled with roasted garlic aioli.

Soy Chicken Strips

6.50

Served with house made bbq sauce.

Soups

all soups are vegan, gluten free, and served with locally made iggy's bread.

Ginger Miso Soup

4.50

Kombu stock, diced silken tofu, fresh ginger, wakame, tamari and miso paste.

Soup of the Day

4.50

Red Lentil Soup

4.50

Red lentil, organic seasoned vegetables, fresh herbs and spices.

Salads

add grilled tofu or grilled tempeh to any salad for $2.00. add soy chicken to any salad for $3.00. house-made dressing choices: sherry wine mustard, shallot vinaigrette, vegan caesar and miso ginger.

Thai Peanut Noodle Salad

9.00

Chilled soba noodles, carrots, red peppers, cilantro and scallions tossed in house peanut sauce, served over mesclun greens, topped with sesame seeds.

Vegan Caesar Salad

10.00

Our homemade croutons covered in ali-oli and a delicious vegan caesar dressing makes this red lentil favorite. tossed with organic greens, shredded carrot, cucumber, sprouts and olives.

Roasted Beet and Walnut Salad

9.00

Red and golden beets seasoned and roasted, tossed with maple glazed walnuts, fresh herb goat cheese and arugula.

House Salad

5.50

Mesclun greens, red onion, tomatoes, carrots, red pepper and cucumber.

Santa Fe Salad

9.50

Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, scallions, queso fresco and corn chips.

Sea Vegetable Salad

8.50

Citrus marinated arame and hijiki combined with radish, carrots, scallions and sesame seeds served over mesclun greens.

Baby Spinach Salad

9.00

Grilled bosc pears, dried cranberries, shaved fennel, toasted hazelnuts and sherry wine mustard dressing.

Sandwiches & Wraps

all sandwiches and wraps are served with a choice of fresh salad, sweet potato fries or tortilla chips.

Tuscan Portabella Sandwich

9.00

Grilled portabella, roasted red pepper, caramelized onion, greens and pesto aioli.

Tempeh Reuben

9.00

Thinly sliced, grilled tempeh, grilled onion, tomato, vegan russian dressing and organic sauerkraut on whole wheat bread.

Spiced Lentil-Nut Patties

8.50

Indian spiced lentil and cashew patties served with three fruit chutney and romaine on warm pita bread.

Three Bean Burrito

9.00

Three bean chili, brown rice, caramelized onions, pepper jack, guacamole and salsa on whole wheat wrap.

Greek Pizza

12.00

Spinach, roasted red pepper, feta cheese, olives, caramelized onions and mozzarella on grilled thin crust pizza shell drizzled with balsamic glaze.

Mediterranean Wrap

9.00

Chipotle hummus, tabouli, cucumber, red onion, red pepper, mesclun greens and tzatziki sauce.

Panini

9.00

Sundried tomato pesto, fresh basil, swiss cheese, plum tomato, cajun tofu, on whole wheat bread.

Zen Veggie Burger

8.50

Red lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic and onions. served on a sesame bun with tomato and greens.

Sweet Potato Quesadilla

9.50

Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach and jack cheese accompanied with greens and fresh tomato salsa.

Sides

Tofu

2.00

Tempeh

2.00

Soy Sausage

2.50

Home Fries

3.50

Organic Brown Rice

2.50

Grilled Asparagus

3.50

Belgian Sweet Potato Fries

4.00

Soy Chicken

3.00

Sour Cream

1.00

Chips and Salsa

3.00

Guacamole

2.00

Salsa

1.50

Kids Options

Cheese Pizza

6.00

Soy Chicken Strips

3.00

Small Grilled Cheese Sandwich

4.00

Dinner

Appetizers

Grande Nachos

9.00

Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese, baked and topped with fresh pico de gallo, house made sour cream, fresh guacamole and sliced jalapenos.

Hummus Platter

8.00

Pita slices topped with chipotle hummus and accompanied with baba ganoush (flame-broiled eggplant) , red pepper dip, and olives.

Edamame

6.00

Tender young soy beans steamed in the pod and seasoned with sea salt.

Sesame Encrusted Seitan Strips

8.00

Pan-seared sesame encrusted seitan served with sweet miso-horse radish dressing.

Beet-Potato Latkes

7.00

Sweet potatoes, beets, thyme dates, and granny smith apples, pan seared and served over a bed of greens, accompanied with apricot marmalade and cilantro vinaigrette.

Portabella Saute

7.50

Mushroom cap simmered in white wine, garlic, shallots, and olive oil. sliced and topped with herbs and walnut goat cheese rounds and drizzled with a maple balsamic glaze.

Gobi Manchurian

8.00

Cauliflower tossed with indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro.

Eggplant Caponata with Sundried Pesto Crostini

7.50

Fresh baguette spread with sundried tomato pesto, topped chunky eggplant, olive, and caper and drizzled with roasted garlic aioli.

Soy Chicken Strips

6.50

Served with house made bbq sauce.

Soups

all soups are vegan, gluten free, and served with locally made iggy's bread.

Ginger Miso Soup

4.50

Kombu stock, diced silken tofu, fresh ginger, wakame, tamari and miso paste.

Soup of the Day

4.50

Red Lentil Soup

4.50

Red lentil, organic seasoned vegetables, fresh herbs and spices.

Salads

add grilled tofu or grilled tempeh to any salad for $2.00. add soy chicken to any salad for $3.00. house-made dressing choices: sherry wine mustard, shallot vinaigrette, vegan caesar and miso ginger.

Thai Peanut Noodle Salad

9.00

Chilled soba noodles, carrots, red peppers, cilantro and scallions tossed in house peanut sauce, served over mesclun greens, topped with sesame seeds.

Vegan Caesar Salad

10.00

Our homemade croutons covered in ali-oli and a delicious vegan caesar dressing makes this red lentil favorite. tossed with organic greens, shredded carrot, cucumber, sprouts and olives.

Roasted Beet and Walnut Salad

9.00

Red and golden beets seasoned and roasted, tossed with maple glazed walnuts, fresh herb goat cheese and arugula.

House Salad

5.50

Mesclun greens, red onion, tomatoes, carrots, red pepper and cucumber.

Santa Fe Salad

9.50

Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, scallions, queso fresco and corn chips.

Sea Vegetable Salad

8.50

Citrus marinated arame and hijiki combined with radish, carrots, scallions and sesame seeds served over mesclun greens.

Baby Spinach Salad

9.00

Grilled bosc pears, dried cranberries, shaved fennel, toasted hazelnuts and sherry wine mustard dressing.

Entrees

Butternut Squash Polenta

13.99

Grilled polenta, oyster mushroom ragout, warmed sesame asparagus drizzled with cilantro sunflower seed pesto.

Nirvana Delight

13.99

An ayurveda inspired meal, balanced with nutrition, flavor, texture, color and variety- grilled tandoori marinated tofu served with cold quinoa salad and spinach, topped with beet relish and cucumber yoghurt sauce.

Pistachio and Herb Encrusted Tofu with Corn Cake

14.50

Fresh herb and pistachio encrusted tofu, pan seared corn cake, and sautéed greens with red pepper and jalapeno relish and cilantro chutney.

Millet Loaf with Local Farm Seasonal Vegetables

13.99

Millet loaf baked and served with ethiopian spiced tempeh, accompanied with marjoram pesto, midsummer garden ratatouille, and carrot sage béchamel sauce.

Sweet Potato Quesadilla

9.50

Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach and jack cheese accompanied with greens and fresh tomato salsa.

Moussaka Pizza

12.50

Grilled eggplant, grilled onion, roasted red pepper, goat cheese and mozzarella cheese topped with fresh basil.

Near East Seitan with Teff Crepe

14.50

Pan seared seitan braised in creamy fenugreek sauce, stuffed inside a teff crepe, served with wilted baby spinach and black bean-pineapple salsa.

Macrobiotic Platter

13.50

Your choice of tofu, tempeh, or seitan topped with umeboshi plum sauce, accompanied by pinto bean, brown rice, sea vegetables and grilled seasonal vegetables.

Shepherd's Pie

16.00

Layered mashed yukon gold potatos and sweet potato, soy sausage, corn kernel, onion, seasonal vegetables, spinach, baked and served with vegan cashew gravy and maple balsamic. drizzled with cilantro sunflower pesto.

Three Bean Burrito

9.00

Three bean chili, brown rice, caramelized onions, pepper jack, guacamole, and salsa on whole wheat wrap.

Mexican Pizza

12.00

Black bean, mango, red onion, fresh avocado, corn, mozzarella and queso fresco topped with fresh cilantro.

Risotto

15.50

Organic short-grain sweet brown rice, simmered in cooking wine with roasted butternut squash, red peppers, green peas, pan seared seitan, tossed in a creamy goat cheese. can be prepared vegan.

Sides

Tofu

2.00

Tempeh

2.00

Soy Sausage

2.50

Home Fries

3.50

Organic Brown Rice

2.50

Grilled Asparagus

3.50

Belgian Sweet Potato Fries

4.00

Soy Chicken

3.00

Sour Cream

1.00

Chips and Salsa

3.00

Guacamole

2.00

Salsa

1.50

Kids Options

Cheese Pizza

6.00

Soy Chicken Strips

3.00

Small Grilled Cheese Sandwich

4.00

Brunch

Soups

all soups are vegan, gluten free, and served with locally made iggy's bread.

Ginger Miso Soup

4.50

Kombu stock, diced silken tofu, fresh ginger, wakame, tamari and miso paste.

Soup of the Day

4.50

Red Lentil Soup

4.50

Red lentil, organic seasoned vegetables, fresh herbs and spices.

Salads

add grilled tofu or grilled tempeh to any salad for $2.00. add soy chicken to any salad for $3.00. house-made dressing choices: sherry wine mustard, shallot vinaigrette, vegan caesar and miso ginger.

Thai Peanut Noodle Salad

9.00

Chilled soba noodles, carrots, red peppers, cilantro and scallions tossed in house peanut sauce, served over mesclun greens, topped with sesame seeds.

Baby Spinach Salad

9.00

Grilled bosc pears, dried cranberries, shaved fennel, toasted hazelnuts and sherry wine mustard dressing.

House Salad

5.50

Mesclun greens, red onion, tomatoes, carrots, red pepper and cucumber.

Roasted Beet and Walnut Salad

9.00

Red and golden beets seasoned and roasted, tossed with maple glazed walnuts, fresh herb goat cheese and arugula.

Sea Vegetable Salad

8.50

Citrus marinated arame and hijiki combined with radish, carrots, scallions and sesame seeds served over mesclun greens.

Main

The Country Breakfast

6.00

Two egg any style with home fries and toast.

Mediterranean Omelet

8.00

Roasted red peppers, spinach, kalamata olives and feta served with home fries and toast.

Tofu Scrambled

7.50

Seasoned scrambled tofu with seasonal vegetables served with home fries and toast.

Benedict Florentine

8.00

Grilled english muffin layered with tomato, spinach, tofu bacon and eggs topped with homemade vegan hollandaise.

Vegan Waffle

8.00

With soy whipped cream and fresh seasonal berries.

Vegan Gluten-Free Pancakes

7.50

Made with sweet potatoes and dates. served with a fresh fruit compote and maple blueberry sauce.

Tempeh Reuben

9.00

Thinly sliced grilled tempeh, grilled onion, tomato, vegan russian dressing and organic saurkraut on whole wheat bread.

Grande Nachos

9.00

Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese, baked and topped with fresh pico de gallo, house made sour cream, fresh guacamole and sliced jalapenos.

Omelet Du Chevre

8.50

Goat cheese, arugula, sweet potato and caramelized onion omelet served with home fries and toast.

Veggie Sausage Frittata

9.00

An open omelet with grilled asparagus, caramelized onions, roasted garlic, soy sausage, and mozzarella served with toast.

Huevos Rancheros

8.00

Two eggs any style or tofu scrambled, refried beans, avocado and salsa served with a grilled tortilla and topped with ranchero sauce and queso fresco.

Breakfast Burrito

7.50

Egg or tofu scrambled, salsa, jack cheese and refried beans.

Vegan French Toast

7.50

Served with banana and walnut compote and raspberry sauce.

Artichoke Heart Quesadilla

8.50

Sundried basil pesto, artichoke heart, mozzarella and portabella.

Zen Veggie Burger

8.50

Red lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic, and onions. served on a sesame bun with tomato and greens.

Soy Chicken Strips

6.50

Served with house made bbq sauce.

Sides

Tofu

2.00

Tofu

2.00

Soy Sausage

2.50

Home Fries

3.50

Organic Brown Rice

2.50

Grilled Asparagus

3.50

Belgian Sweet Potato Fries

4.00

Soy Chicken

3.00

Sour Cream

1.00

Chips and Salsa

3.00

Guacamole

2.00

Salsa

1.50

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