Owen Griffiths

"Our Care Update report published yesterday. Check out the findings, download the report in full and see our infographic at www.cqc.org.uk/careupdate"

"Get the chilli pork chop on jasmine rice. It's the best thing to eat for miles around."

"Another batch of learning disability review reports publishing today."

"Slow walkers beware."

"Enjoy the view of the Artillery Ground from the 14th floor."

"The roast beef sandwiches are even better than the soup. Good pint of Adnams too!"